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Wednesday, February 25, 2009

Strawberry

Strawberries contain a range of nutrients, with vitamin C heading the group. They also contain significant levels of phytonutrients and antioxidants, which fight free radicals. These antioxidant properties are believed to be linked to what makes the strawberry bright red.

In addition to vitamin C, strawberries also provide an excellent source of vitamin K and manganese, as well as folic acid, potassium, riboflavin, vitamin B5, vitamin B6, copper, magnesium, and omega-3 fatty acids.

I didn't know about these facts until Menmen told me about it. So, today I decided to buy some strawberries and give Andrea her first taste of strawberry.



Undecided if she likes it or not ...


Trying to change her mind ...




Final verdict... She LOVES it!

1 comments:

Bea said...

awwwwwwww. I'm allergy to that...

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