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Wednesday, October 21, 2009

Whey Protein

Whey Protein is a key factor in building muscle and burning fat. Athletes require more protein than the average person, because of the need to rebuild muscle fiber after strenuous muscle use.
Whey protein offers many benefits not just building muscle and burning fat. It also provides an extra boost to the immune system.

Many athletes requires extra protein. Traditionally, one can get protein by eating a lot of red meat. This time, one can take Whey Protein Supplements in order to ingest much more protein. These supplements are designed to extract only the most useful protein from sources such as milk and eggs.

Even though athletes need more protein than the average person, the use of whey protein is for everyone.

1 comments:

Anne said...

Pede ba nako ni Mi? athlete man ko sauna karon wana.heheh! Daghan man diay dakup dire mami...

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